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You can use it for active sitting, conscious breaks, or home workouts without needing a big setup.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMore core tension without extra effort\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEven when sitting, the ball challenges your posture and core more than a normal chair. In training, it expands your setup with exercises for stability, balance, mobility, and gentle strength work.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSuits your body and your home\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe ball is available in three sizes, so you can choose the option that really suits you. 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This 5-in-1 set combines all important massage tools in one compact system. Large fascia roller, duo ball, small fascia ball, trigger point cone, and half-ball are coordinated. Each tool has its purpose; none is superfluous. Thus, everything is perfectly coordinated.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFrom surface to depth\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe large fascia roller takes care of rolling out large muscle groups such as the back, thighs, and calves. For smaller areas, the duo ball or small fascia ball are used. The trigger point cone applies targeted pressure to stubborn tension. Thus, the set covers every intensity level, from gentle to deep.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eSpace-saving and always compactly stored\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll five tools can be stored inside the large fascia roller. The roller thus serves not only as a massage tool but also as storage. No chaos in the cupboard, no searching before training. In the suitcase, in the sports bag, or on the shelf: the set takes up little space and is immediately ready for use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eRobust material for continuous use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEPP hard foam is light, dimensionally stable, and retains its shape even after intensive use. The material is odorless and resistant. Whether daily after training or occasionally after long periods of sitting, the set lasts permanently. Once purchased, used permanently.\u003c\/span\u003e\u003c\/p\u003e","brand":"NEOLYMP | Fitnessequipment und Sportartikel","offers":[{"title":"Default Title","offer_id":54743758340364,"sku":"NEOLYMP_5-1F210","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/3789\/0180\/files\/5-1F210_Hauptbild_08.jpg?v=1776435207"},{"product_id":"wadendehner","title":"Calf Stretcher Board - Wooden Stretch Board","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eTargeted stretching, step by step\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou don't need a big machine to stretch your calves. Our calf stretch board, made from multi-layered wood, offers five adjustable incline levels from 15° to 35° and allows you to precisely control the intensity of your stretch. Instead of simply standing on a step, you progressively build up the stretch, exactly as your body needs. That's the difference between a stretching routine that works and one you give up after two weeks.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFor calves, Achilles tendon, and soles of feet\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe board directly affects the muscle chains in the lower leg: the calf muscles, the Achilles tendon, and the plantar fascia. Especially those who sit a lot, walk a lot, or train heavy basic exercises quickly notice how much tension accumulates there. With the stretch board, you can release this tension in a targeted manner, daily, effortlessly, simply by standing on it and letting gravity do the work.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eStable, secure, suitable for everyday use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe non-slip standing surface ensures a secure footing, even when you go deep into the stretch. The integrated grip hole makes the board easily portable and convenient to handle when adjusting the levels. With dimensions of 41 x 32 cm, it fits into any home gym, studio, or office without wasting space.\u003c\/span\u003e\u003c\/p\u003e","brand":"NEOLYMP | Fitnessequipment und Sportartikel","offers":[{"title":"Default Title","offer_id":54774830006540,"sku":"NEOLYMP_WAD210","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/3789\/0180\/files\/WAD210_Hauptbild_02.webp?v=1779787326"}],"url":"https:\/\/klenirt.com\/en\/collections\/physio-und-reha-bedarf.oembed","provider":"NEOLYMP | Fitnessequipment und Sportartikel","version":"1.0","type":"link"}